Counselling Services

Below are the counselling services I offer.

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Counselling Assessment

What is bringing you to Counselling?

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Individual Counselling

1 to 1 counselling

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Relationship Counselling

Counselling for 2 people in a relationship

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Rewind Technique

Closure Without Disclosure

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Mindfulness

Being in the moment

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Crisis Support

Crisis Support

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Premenstrual Dysphoric Disorder

Counselling Support for PMDD

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