Assessment appointment is to explore together what is bringing you to therapy.Learn More
"I started working with Kirsty when I recognised that things weren't going well for me in life. I constantly felt low, sad and avoided spending time with my friends and family. It became challenging for me to focus on my work, and my performance started to suffer. However, after meeting Kirsty, I immediately felt at ease and comfortable around her. She provided a safe space for me to open up and discuss the issues that were significantly impacting my life. I worked with Kirsty for several months, and during that time, I gained a better understanding of why I was feeling the way I did and developed strategies to improve my overall well-being. I'm grateful for the experience and now feel more empowered to take control of my life and maintain positive mental health."