Counselling Services

Below are the counselling services I offer.

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Counselling Assessment

What is bringing you to Counselling?

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Individual Counselling

1 to 1 counselling

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Relationship Counselling

Counselling for 2 people in a relationship

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Rewind Technique

Closure Without Disclosure

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Mindfulness

Being in the moment

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Crisis Support

Crisis Support

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Premenstrual Dysphoric Disorder

Counselling Support for PMDD

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Enhance Your Understanding of Premenstrual Dysphoric Disorder

Enhance Your Understanding of PMDD

This CPD training is designed for counsellors to deepen your understanding of PMDD and equip you to effectively support clients experiencing its symptoms

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Empower Yourself: Understanding and Managing PMDD

Empower Yourself: Understanding and Managing PMDD

This workshop is designed for anyone who experiences PMDD symptoms who wishes to gain a better understanding and management

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Strengthening Relationships Through Understanding PMDD

Strengthening Relationships Through Understanding PMDD

A workshop designed for couples navigating the challenges of PMDD, A Couples’ Journey

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Supporting Your Partner And You Through PMDD

Supporting Your Partner And You Through PMDD

A Workshop for Partners

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